Run or Walk the 5k route every Saturday morning starting at 9am (Starting – Saturday of Easter Weekend, Finishing – Saturday of Thanksgiving Weekend).
This is a FREE event for EVERYONE! All abilities are welcome, and beginning runners or people who don’t usually run are encouraged to come out! (Just no bikes). You may walk or run the distance. There will be a weekly posting of results so that you may track your improvement (if you want – this is elective) — at the finish line you will write your name and result on a piece of paper when you pick up your keys. Every attempt will be made to collaborate with local fitness leaders to lead some stretching before the run or otherwise become involved. If there are any questions please contact Clay Hammet at email@example.com
For more information visit http://www.facebook.com/KenoraLakeRun